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What Idea of Happiness is Keeping You Unhappy?
Gurus, Empowerments, Visualization ... Oh My!
Living Buddha's Mission of Going to the People
Light Without Bounds
Tools, Not Rules
Radically Happy: A Users's Guide to the Mind
Bringing Awarenss to Meditation and Everyday
The Earth and You
The First "Ask Me Anything" Response to a Listener's Question
Adjusting Habits for Natural Joy, Not Perfection
Koans as Part of An Everyday Awareness Practice
Jumping into the Void of I Don't Know
It's Not WHAT You Do, But What You Think About What You Do
Sometimes NOT acting is the best possible action … the RIGHT Action
The author of "Mind Your Life" joins me to discuss mindfulness
Talking! We're Always Talking!
In this podcast we're going to talk about "Right Intention" or how to be less of a jerk. Trying to be less of a jerk requires action ... not just thinking. We typically have trouble self-correcting, because we do things habitually or from a...
A Crisis of Faith and Getting Comfortable with Uncertainty
The Buddhist Answer to Everything
Loosening Your Identification with Troublesome Concepts of "Self"
This episode is about finding your WHY. How do you feel about your life? Is it motivated by a big story, something bigger than yourself and your own little ego-driven, perceived wants and needs? The Buddha offered his followers an opportunity to...
In the first podcast episode of Everyday Buddhism: Making Everyday Better we'll talk about what it means to be an "insider." The Tibetan word for Buddhist is called Nangpa. Nangpa means “insider.” Everything in our lives is about how we look at...