Episodes

27
June 13, 2019

Everyday Buddhism 27 - Right Mindfulness and Meditation

Shifting the Horizon of Our Mind and Dissolving the Self
24
March 14, 2019

Everyday Buddhism 24 - Appreciating Life Through Death Meditation

Using Obituaries to Meditate on Life and Death
23
Feb. 18, 2019

Everyday Buddhism 23 - Japanese Psychology and Buddhism with Gregg Krech

The Eastern Way to Acceptance, Action, Attention, Gratitude and Self-Reflection
22
Jan. 27, 2019

Everyday Buddhism 22 - Release Your Cows

What Idea of Happiness is Keeping You Unhappy?
Sept. 24, 2018

Everyday Buddhism 14 - Protesting? What's in Your Mind?

The First "Ask Me Anything" Response to a Listener's Question
13
Sept. 5, 2018

Everyday Buddhism 13 - Right Effort: Joyful Balance

Adjusting Habits for Natural Joy, Not Perfection
12
Aug. 27, 2018

Everyday Buddhism 12 - MORE Koans: Bringing Them Into the Everyday

Koans as Part of An Everyday Awareness Practice
10
Aug. 12, 2018

Everyday Buddhism 10 - Right Livelihood is What You Think About What You Do

It's Not WHAT You Do, But What You Think About What You Do
Aug. 5, 2018

Everyday Buddhism 9 - Right Action is not REaction

Sometimes NOT acting is the best possible action … the RIGHT Action
8
July 29, 2018

Everyday Buddhism 8 - Mindfulness Discussion with Meg Salter

The author of "Mind Your Life" joins me to discuss mindfulness
7
July 23, 2018

Everyday Buddhism 7 - Right Speech: "Zip It!"

Talking! We're Always Talking!