Kimberly Brown

Meditation Teacher and Author

For over a decade, meditation teacher and author Kimberly Brown has offered classes and retreats that emphasize the power of compassion and kindness techniques to reconnect us to ourselves and others. Navigating Grief and Loss: 25 Buddhist Practices to Keep your Heart Open to Yourself and Others, her second book, was just published. An updated edition of her first book, Steady, Calm, and Brave: 25 Practices for Resilience and Wisdom in a Crisis, will be released in January 2023. Both are published by Prometheus Books. Kimberly’s teachings provide an approachable pathway to personal and collective well-being through effective and modern meditations based on traditional practices. She is a long-time Buddhist student, trained in both the Tibetan and Insight schools of Buddhism, who retreats regularly at Insight Meditation Society and a Certified Mindfulness Instructor. Kimberly teaches at many meditation centers, including The Rubin Museum, Mindful Astoria, and New York Insight Meditation Center, and she leads a metta meditation session at Shantideva Center. Kimberly is a regular contributor to Tricycle, Lion’s Roar, and other publications. You can learn more about her and her work at www.meditationwithheart.com.